Machine recommendation
1 Zone / 16 Tray / 2.56m² Tray Area
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Serves
Prep time
10 minutes
Dehydrating time
5 hours
Ingredients
- 3 cups cashews
- 3 cups blanched spinach
- 4 Tbsp. olive oil
- 1/4 cup dehydrated onion flakes
- 3 cloves of garlic
- 1/4 tsp. nutmeg
- Pinch of cayenne pepper
macros
(per 1-oz serving): Calories: 137, Sodium: 7 mg, Dietary Fiber: 0.9 g, Total Fat: 10.5 g, Total Carbs: 9.2 g, Protein: 3.7 g.
Instructions
- Process the cashews until they are finely ground. Add all the remaining ingredients and pulse several times until well combined and paste-like in consistency.
- Pour mixture into a bowl and form into small, bite-size balls.
- Place spinach balls on dehydrator sheets and dehydrate at 120°F (49°C) for 5 hours.
