Machine recommendation
1 Zone / 16 Tray / 2.56m² Tray Area
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Serves
Prep time
10 minutes
Dehydrating time
6-10 hours
Ingredients
- 1 pound (450g) of carrots, peeled
- 4 Tbsp. olive oil
- 1 Tbsp. honey
- 1/8 tsp. cayenne pepper
- 2 tsp. cumin
- 1 tsp. dried parsley flakes
- 1/2tsp. salt
macros
(per 1-oz serving): Calories: 26, Sodium: 262 mg, Dietary Fiber: 0.7 g, Total Fat: 0.3 g, Total Carbs: 6 g, Protein: 0.5 g.
Instructions
- Wash, dry and thinly slice carrots.
- Mix together oil, honey, and seasonings.
- Place carrots onto dehydrator trays. Using a pastry brush, dab the mixture onto the carrot rounds.
- Dehydrate for 6-10 hours at 125°F (52°C) or until crisp.
