Machine recommendation
1 Zone / 16 Tray / 2.56m² Tray Area
view
Serves
Prep time
10 minutes
Dehydrating time
20 hours
Ingredients
- 1 eggplant, peeled or unpeeled
- 1/4 cup olive oil
- 4 Tbsp. balsamic vinegar
- 2 Tbsp. maple syrup
- 1/2tsp. sriracha sauce
- Salt and pepper to taste
macros
(per 1-oz serving): Calories: 17, Sodium: 7 mg, Dietary Fiber: 0.8 g, Total Fat: 0.1 g, Total Carbs: 4.3 g, Protein: 0.2 g.
Instructions
- Slice eggplant into long, uniform strips.
- Combine oil, vinegar, maple syrup and sriracha sauce with eggplant in a bowl. Sprinkle on salt and pepper to taste. Refrigerate for a minimum of 2 hours.
- Place eggplant on dehydrator trays and dehydrate for 12- 18 hours at 115°F (46°C).
