Ingredients
- 1/3 cup dehydrated mixed vegetable flakes (peas, tomatoes, onions, carrots, celery etc.)
- 1 tablespoon linguine or spaghetti pasta, broken
- 1 tablespoon bulgur wheat
- 1/4 teaspoon dried basil
- 1/4 teaspoon dried parsley
- Pinch onion powder
- Pinch garlic powder
- Salt, to taste
- Pepper, to taste
- 2 cups boiling broth (beef or chicken)
macros
Instructions
- Combine dried vegetables in a blender and process until they are the size of small peas.
- Add the dried vegetables to a saucepan. Stir in pasta, bulgur wheat, basil, parsley, onion powder, garlic powder, salt and pepper.
- Pour boiling broth over the mixture and cook on low heat for 10 minutes. Remove from heat, cover and keep warm for about 20 minutes before eating.
